The Frazzled to Focused Podcast

This is the podcast for service-based business owners looking to move away from overwhelm in your online business and toward the fun and freedom that clear strategy and scaling provide.

If you find yourself wondering where things went wrong with your business [#thisisntfunanymore] while trying to figure out where you want to grow to, then you're in the right place.

Listen in each week as I share quick and tangible strategies to take your business from Frazzled to Focused, coach female entrepreneurs, and dig deep in behind-the-scenes scenarios from multi-six and seven figure businesses. Let’s make scaling fun again!

Frazzled to Focused Coaching Application

Are you frazzled in your service-based business?

The FTF podcast is a mix of strategy, coaching, and all-around awesomeness [I mean, it's me!].

If you are a service provider who is wondering what the next best step is to leave exhaustion and confusion behind, and finally scale your business while having fun, I would love for you to apply for an "On-Air" Coaching session. We will work through how your business is working for you... and how we can change the things that are not.

These sessions are roughly 30 minutes long and typically cover one topic that can help you simplify and scale your business growth strategy.

If you are interested, please fill out the form below and I will be in touch within the next few weeks to schedule our call! Thank you so much for the interest!

recent episodes


Episode 31: How to Prep Your Business for Summer: Part One

Summer is RIGHT around the corner. Are you ready for it!? If your answer is, “YES, Amy…I’m so pumped!”, I have a follow-up question: Is your business ready for it!? As service-based business owners, this is the question we need to be asking ourselves.    As excited as many of us get about summer, we […]


Episode 30: 3 Things Every Service Provider Needs to Look for in a New Client

It can be difficult to find new clients that are a perfect match for you. We are not all meant to work with every single person we encounter, and some people just aren’t a good fit.    In this episode, I’m sharing my top three red flags that can come up when meeting with potential […]


Episode 29: What You Need to Know About Your Business Finances with Nicole Chapman

Finances. Accounting. Taxes. Do these words give you a pit in your stomach or a feeling in your chest that you just can’t describe? If the answer is, “Yes, Amy. I like making money, but dealing with it terrifies me,” you’re in the right place.  In this episode, I am chatting with Nicole Chapman of […]


Episode 28: How to Fire a Client

As human beings, we want every relationship in life to be beautiful and perfect from start to finish, but we know this is not always how things happen. As service providers, we never want to think that we’ll have to fire a client, but unfortunately, we sometimes do. Most service based business owners do not […]


Episode 27: Instagram and LinkedIn: Posting and Engagement Strategies for Increasing Visibility Plus Using Hashtags Consistently

We all know that social media is one of the most important pieces of a marketing plan when running your own business, but it can also be one of the most confusing pieces. It feels like there is a secrecy around hashtags and strategy that can be difficult to navigate.    In this episode, Valentina […]


Episode 26: How to Create a Service Business Without Burnout with Annie Young

When you’re just getting started in your service-based business, things can certainly be overwhelming to say the least. The to-do list seems like it never stops and your schedule can feel completely unmanageable. You started this business to gain freedom in your life, but you feel more burdened than ever.    If this is your […]