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The Frazzled to Focused Podcast

This is the podcast for service-based business owners looking to move away from overwhelm in your online business and toward the fun and freedom that clear strategy and scaling provide.

If you find yourself wondering where things went wrong with your business [#thisisntfunanymore] while trying to figure out where you want to grow to, then you're in the right place.

Listen in each week as I share quick and tangible strategies to take your business from Frazzled to Focused, coach female entrepreneurs, and dig deep in behind-the-scenes scenarios from multi-six and seven figure businesses. Let’s make scaling fun again!

Frazzled to Focused Coaching Application

Are you frazzled in your service-based business?

The FTF podcast is a mix of strategy, coaching, and all-around awesomeness [I mean, it's me!].

If you are a service provider who is wondering what the next best step is to leave exhaustion and confusion behind, and finally scale your business while having fun, I would love for you to apply for an "On-Air" Coaching session. We will work through how your business is working for you... and how we can change the things that are not.

These sessions are roughly 30 minutes long and typically cover one topic that can help you simplify and scale your business growth strategy.

If you are interested, please fill out the form below and I will be in touch within the next few weeks to schedule our call! Thank you so much for the interest!

recent episodes


Episode 16: Are Your Systems Slowing Down Your Service Business Growth? Live Coaching with Wynter Noel Chatman

  When you’re just starting out, it’s tempting to try and know and understand EVERYTHING. Every system, new-fangled software, and certainly every process that a business could, should, or does use. But all those systems will slow down your service business growth.    Wynter Noel Chatman and I know each other through a mutual client […]


Episode 15: 3 Tips for Maximizing Your Next Live Event as a Service Provider, without burning out

  Live events are coming back. Are you ready? Without going into all the politics and procedures regarding live events, I wanted to provide some insights on how to make the most out of them. I actually just got back (as of the time of this recording) from a live event and it brought back […]


Episode 14: From Tech Virtual Assistant to VIP Days: Scaling Your Service-Based Business: A Case Study with Kayla Wells

  The entrepreneur’s journey is filled with twists and turns all designed to help you find your truest self and your best business fit. That’s the long way of saying we do a bunch of stuff until something sticks! Listen as Kayla Wells shares her crazy curvy journey from virtual assistant to VIP days.    […]


Episode 13: Building Positive Peer Relationships with Marylin de la Hoz

  This conversation was 100% fire! Marylin and I have known each other for many years now and we’ve worked together and around each other for much of that time. We are biz besties, life besties, and cheerleaders for each other and we both believe in the power of positive peer relationships. Listen in to […]


Episode 12: From Virtual Assistant to Agency Owner: Scaling Your Service-Based Business: A Case Study with Jenn Bays

  You cannot serve everyone. It’s impossible for one person to cater to everyone in their niche, no matter how small it is. When service providers realize this, they start to wonder how they can shift their business to serve more people. Listen as Jenn Bays shares how she’s shifted from virtual assistant to agency […]


Episode 11: Ways to Take Back Control When Your Plan Falls Apart

  Let’s just get this out of the way now. Plans almost never go according to… well, plan. There is always going to be something to overcome but your reaction means all the difference when it comes to your business. Listen as I share five ways to take back control when your plan falls apart. […]