The Frazzled to Focused Podcast

This is the podcast for service-based business owners looking to move away from overwhelm in your online business and toward the fun and freedom that clear strategy and scaling provide.

If you find yourself wondering where things went wrong with your business [#thisisntfunanymore] while trying to figure out where you want to grow to, then you're in the right place.

Listen in each week as I share quick and tangible strategies to take your business from Frazzled to Focused, coach female entrepreneurs, and dig deep in behind-the-scenes scenarios from multi-six and seven figure businesses. Let’s make scaling fun again!

Frazzled to Focused Coaching Application

Are you frazzled in your service-based business?

The FTF podcast is a mix of strategy, coaching, and all-around awesomeness [I mean, it's me!].

If you are a service provider who is wondering what the next best step is to leave exhaustion and confusion behind, and finally scale your business while having fun, I would love for you to apply for an "On-Air" Coaching session. We will work through how your business is working for you... and how we can change the things that are not.

These sessions are roughly 30 minutes long and typically cover one topic that can help you simplify and scale your business growth strategy.

If you are interested, please fill out the form below and I will be in touch within the next few weeks to schedule our call! Thank you so much for the interest!

recent episodes


Episode 19: A Tale of Two Hires: Are You a Busy Betty or Scaling Sarah?

Who’s ready for a little story!? Today’s episode is a little different. We’re taking a look at two different service based business owner personality types and determining exactly what kind of person they need to hire. If you’re wondering what your next steps are and how you can get the most growth for your business, […]


Episode 18: 3 Tips to Optimize Your Business and Life Workflow to Work Less and Make More Money

Episode 18: 3 Tips to Optimize and Life Workflow to Work Less and Make More Money   Does it ever feel like no matter what you do, you’re running behind? I’ve been there, done that, and unfortunately, go back there every so often. There are things we can do, though, to work less, stress less, […]


Episode 17: 4Q Clean Up: How to Audit Your Own Business and Set Yourself Up for Success for 2022

 Believe it or not, 2021 is about to come to an end. ​​Did you know that the fourth quarter is the best time to analyze what’s happening in your biz? We’ll talk about what it looks like to do a 4Q audit on your business and how you can possibly save time and money […]


Episode 16: Are Your Systems Slowing Down Your Service Business Growth? Live Coaching with Wynter Noel Chatman

  When you’re just starting out, it’s tempting to try and know and understand EVERYTHING. Every system, new-fangled software, and certainly every process that a business could, should, or does use. But all those systems will slow down your service business growth.    Wynter Noel Chatman and I know each other through a mutual client […]


Episode 15: 3 Tips for Maximizing Your Next Live Event as a Service Provider, without burning out

  Live events are coming back. Are you ready? Without going into all the politics and procedures regarding live events, I wanted to provide some insights on how to make the most out of them. I actually just got back (as of the time of this recording) from a live event and it brought back […]


Episode 14: From Tech Virtual Assistant to VIP Days: Scaling Your Service-Based Business: A Case Study with Kayla Wells

  The entrepreneur’s journey is filled with twists and turns all designed to help you find your truest self and your best business fit. That’s the long way of saying we do a bunch of stuff until something sticks! Listen as Kayla Wells shares her crazy curvy journey from virtual assistant to VIP days.    […]